While often seen as separate concepts, memory and weight loss are surprisingly intertwined. Recent research suggests that our ability to recall past experiences can significantly impact our success in shedding those extra pounds. A strong memory can assist us by helping us identify unhealthy patterns and stimulating positive actions that support we… Read More

Finding the perfect present can be a real struggle, especially when you're shopping for someone with specific interests. Whether it's a holiday celebration or just a simple kind deed, there's a gift out there to delight everyone's day. For the culinary enthusiast in your life, consider a hamper filled with tasty treats. The creative will enjoy a se… Read More